~Listen to the inner light: it will guide you Listen to the inner peace: it will feed you Listen to the inner love: it will transform you~
Welcome to a special heart focused, candlelight Yin Yoga class
We will bring our attention inwards, tuning in with our bodies, feelings and mind. Rest with what is, breathing through the different layers to come back to the light within.
You will be guided through different yin postures, which we will hold for several minutes.
This allows us to go deeper into our bodies and to feel what is, moving from our mind inside our heart. Every pose will be a journey to explore, while you will be moving in a deeper state of surrendering and relaxation.
Everybody who seeks relaxation is welcome to this candlelight yin yoga workshop, check the agenda for the upcoming dates.